Ethnic Food

Ethnic foods, which usually separate itself from traditional foods by the spices and flavorings  can also offer significant benefits—like increasing your longevity. From the spices of India and the caribbean to the fish and tofu from the east like Japan. Most of these foods are  low-fat, low-cholesterol. 
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Mother India Organic Chana Masala - 10.6 oz - Case of 6 (Mother India)
Mother India Organic Chana Masala epitomizes Indian cooking and is an indispensable part of the Punjabi menu of northwestern India. This distinctive dish is comprised of sautéed chickpeas simmered in a paste of onions, tomatoes, peppers, and herbs, and is tempered with garlic and ginger. An array of exotic spices gives it a tangy, piquant taste that is typical of the region. It can be served as a side dish or a main dish, and is especially delicious when eaten with a deep-fried bread called "bhautura". Mother India Organic Chana Masala offers you the authentic taste of Northwest India at your own table in minutes.

Ingredients:
Black cardamom*, Dry mango powder*, Bay leaves*, Turmeric*, Red chili powder*, Carom seeds*, Fenugreek leaves*, Cinnamon*, Star anise*, Cloves*, Nutmeg*, Water.   
Ingredients with * are Certified Organic.
Organic Ethnic Food
$21.91
Mother India Aloo Martar
Mother India Organic Aloo Matar - 10.6 oz - Case of 6 (Mother India)
Mother India Organic Aloo Matar, a North Indian staple, is made with potatoes and tender green peas cooked in a deliciously rich curry of onions, tomatoes, and fragrant spices. North India is known for its dazzling array of vegetarian dishes, including curries characterized by thick, smooth, moderately spicy gravies. Garnished with chopped coriander leaves, this wholesome dish was enjoyed by kings and commoners alike. It makes an excellent side dish or main course with rice or Indian breads. Mother India Organic Aloo Matar offers you the authentic taste of North India at your own table in minutes.

Ingredients:
Tamarind*, Corn flour*, Turmeric  powder*, Cinnamon*, Cumin powder*, Black pepper*, Nutmeg*, Mace*, Cloves*, Black cardamom*, Water.   
Ingredients with * are Certified Organic.
Ethnic Foods from India
$21.91
Casa Mexicana  Chicken Fajitas Seasoning Mix
Casa Mexicana Authentic Seasoning Mix - Chicken Chipotle Tacos - Hot - 1 oz - Case of 12 (Casa Mexicana)

Casa Mexicana Authentic Seasoning Mix - Chicken Chipotle Tacos:

Enjoy the authentic recipes of Mexico with Casa Mexicana™ seasoning mixes— delicious, true flavors that are all-natural and easy to prepare!, and all-natural without MSG.

Casa Mexican's mission is to share with the world all the richness, variety, and incredible, delicious flavors that their seasoning mixes produces.  So go ahead and  enjoy Casa Mexicana’s all-natural chipotle seasonings on your chicken tacos.
Serving Size: 0.25 oz
Servings per Container: 4

Amount Per Serving % Daily Value
Calories 15
Total Fat 0 g 1%
Sodium 420 mg 18%
Total Carbohydrate 3 g 1%
 Sugars 1 g *
Protein 0 g *
Vitamin A 10%
*Daily value not established.

Other Ingredients: No-MSG chicken stock, [salt, dextrose, hydrolyzed vegetable protein, spices (including turmeric as color), corn starch, garlic, yeast extract and onion], chipotle and pasilla chile, salt, maltodextrin, onion, garlic, silicon dioxide (a natural anti-caking agent), cumin, oregano. 

Contains soy. Made on equipment that also handles wheat, milk, soy and eggs.
Mexican chicken tacos authentic Mexican flavor.
$19.62
Casa Fiesta Gua camole
Casa Fiesta Seasoning Mix - Guacamole - 1 oz (Casa Fiesta Taco)

Casa Fiesta Seasoning Mix - Guacamole - 1 oz

All-natural seasonings produced only from top quality ingredients. Will add zest to any recipe that needs some spices and flavors. Great as a recipe ingredient in those traditional Mexican dishes like enchiladas, tacos, burritos and guacamole.


$25.20
St. Dalfour Gourmet on the Go Couscous
St Dalfour Gourmet on the Go - Ready to Eat - Couscous - 6.2 oz - Case of 6 (St. Dalfour)
Ready to Eat - Lunch time, office break, hungry at home, late night, school lunch, picnics. Fork attached. Easy open lid. Ideal for vegetarians. Finally! Fast, nutritious, gourmet food. This special French recipe of Couscous is made in modern kitchens, certified by the French government. It is made with an all natural optimal food process which creates a deep vacuum. This vacuum provides a wholesome fresh taste without the need for preservatives. All natural. No preservatives. Ideal for vegetarians. Product of France.

  Amount Per Serving % Daily Value Calories 195 Calories from Fat 45 Total Fat 5 g 8% Saturated Fat 1 g 5% Sodium 670 mg 28% Total Carbohydrate 31 g 10% Dietary Fiber 5 g 20% Sugars 4 g Protein 6 g Vitamin A 2% Calcium 4% Iron 8% Ingredients: Couscous (Water, Semolina, Bulgur Wheat), Kidney Beans, Sweet Corn, Red Peppers, Diced Onions, Raisins, First Cold Pressed Extra Virgin Olive Oil, Salt, Sunflower Oil, Lemon Juice, Parsley, White Pepper, Thickeners (Xanthan and Guar Gums).
$14.89
$23.94
Mother India Organic Dal Tadka
Mother India Organic Dal Tadka - 10.6 oz - Case of 6 (Mother India)
Mother India Organic Dal Tadka is a savory mix of two types of chickpeas (Bengal gram and red gram) and soft lentils simmered with onion, tomato, garlic, and ghee (clarified butter). Spices and herbs fried in a small amount of oil (called tadka) are added for the defining flavor profile, which varies by region.  Made famous by the “Dhaba” or roadside eatery, Dal Tadka is a mainstay in Indian vegetarian cooking since it provides the requisite proteins for a balanced diet. Serve with fluffy basmati rice or Indian flatbread. Mother India Organic Dal Tadka offers you the authentic taste of North India at your own table in minutes.

Ingredients:
Tomato*, Onion*, Lentils*, Red gram*, Garlic*, Green chillies*, Ginger*, Ghee (clarified butter)*, Split Bengal gram*, Salt, Sunflower oil*, Coriander leaves*, Cumin seeds*, Turmeric*, Water.
 Ingredients with * are Organic.
Organic ethnic food ~$3.66 each.
$21.91
Taco Fiesta Seasoning Mix
Casa Fiesta Taco Seasoning Mix - Mild- 1.25 oz (Casa Fiesta Taco)

Casa Fiesta Taco Seasoning Mix:

Turn any party into a "Fiesta" with Casa Fiesta. Our seasonings are blended to create a "Fiesta" on your tongue. So lets get the party going with Casa Fiesta!
All Natural, No Artificial Ingredients, No Preservatives.


Serving Size: 2 tsp Servings Per Container: 4 Amount Per Serving % Daily Value Calories 25 Calories from Fat 5Total Fat 0.5 g 1% Saturated Fat 0 g 0% Polyunsaturated Fat 0g Cholesterol 0 mg 0%Sodium 590 mg 25%Total Carbohydrate 5 g 2% Dietary Fiber 1 g 4% Sugars 3 g Protein 1 g Vitamin A 30%Vitamin C 6%Calcium 2%Iron 4%Ingredients: Dehydrated Onion, Salt, Lactose, Paprika, Chili Pepper, Potato Flour, Spices, Dehydrated Garlic, Cocoa Powder, Citric Acid and Cottonseed Oil.
$1.05
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